My Services
Individual Programs
Coaching Rooted in Deep Health & Real Life
In our 1:1 coaching sessions, we’ll look at your whole self - not just habits or symptoms, but the deeper patterns shaping your sleep, stress, and recovery. My approach is holistic, evidence-based, and deeply human.
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60-Minute Reset Call
A dedicated space to pause, reflect, and reconnect with what matters.
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The Sleep Reset
8-Week Individual Coaching Journey
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The Calm Within
8-Week Journey Toward Calm, Clarity, and Self-Compassion.
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Nourishing Your Inner Light
8-Week Journey with Positive Interventions.
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The Deep Wellbeing Journey
12-Week Individual Coaching Program.
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IB & HS Student Support
Because thriving in school shouldn't come at the cost of your well-being.
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Walk & Talk Session
Combine gentle walking with meaningful conversation.
Group Programs
You Don’t Have to Figure It All Out Alone
There’s something powerful about realizing you’re not the only one feeling overwhelmed, overstretched, or stuck in survival mode. Group coaching creates space for real connection - where your story is seen, your voice matters, and change feels not just possible, but shared.
If you’re longing for clarity, rest, and support - this is your space.
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From Stressed to Steady
6-Week Group Coaching Program.
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Sleep for Optimal Health & Well-Being
6-Week Group Coaching Program.
Let’s Connect!
Ready to join forces? Give me your details and I’ll connect with you in no time. I'm eager to hear from you!
E-mail: selmafelicecoach@gmail.com
WhatsApp, Viber: +359 89 753 1614
